Get fit for Professional Dog Walking🏃‍♀️

Want to get your foot in the door of the professional dog walking world? This challenge will gently introduce you to the world of walking as a profession. You should already be able to walk briskly for an hour. If you can not, do our Ready to run program first. Day 6 is the longest walk day and Day 7 is always a rest day, so start your program the day after you want your rest day to be. If you find a week very hard, just repeat the week. Do not rush yourself, your body will be ready in its own time. This is your chance to get healthy, lose some weight, feel better and possibly start a new career? This program will build you up to 3 hours with the odd run thrown in. If you already have a dog and are used to walking, you may wish to start in the middle to build up. Professional dog walkers often walk for a minimum of 6 hours a day, but you can build up to that once you have started your business. 🛋🥔➡️🏃‍♀️💪